Services
Pelvic floor physical therapy is a specialized treatment targeting muscles as the base of the pelvis that supports bladder, bowels, and reproductive organs. The pelvis is attached to the low back, hips, and the abdominal wall muscles. I provide a comprehensive, head to toe evaluation to address your needs and concerns, and develop an action plan to meet your goals. What is unique in my approach is that I also integrate acupuncture to create lasting relief!
I am one of the few providers in the Bay Area that treats both men and women pelvic health issues. Many other “pelvic health” providers either do not treat men, or do not do internal muscle examinations.
Women’s Pelvic Health
Pregnancy and preparing for birth
Postpartum rehab and birth recovery
Perimenopause and menopause related symptoms: Pain with sex, pelvic floor weakness and heaviness, urinary leakage, stool leakage, constipation, low back pain
Abdominal separation rehab
Return to fitness at any stage
Core and pelvic floor weakness
Urinary incontinence with urgency, frequency, or leakage with exertion / exercise
Pelvic organ prolapse or heaviness
Pelvic pain with penetrative sexual intercourse
Pelvic pain with sitting or with exercise
Vulvar pain and sensitivity with clothing
Pain due to endometriosis / fibroids
Constipation, fecal incontinence, dyssynergic defecation
Interstitial cystitis / painful bladder syndrome
Men’s Pelvic Health
Pain in the pelvis, rectum, groin, or tailbone
Painful, frequent, or urgent urination
Urine dribbling, leakage, and incomplete bladder emptying
Constipation or pain during bowel movements
Fecal leakage or incomplete stool emptying
Pain during or after sexual activity
Low back or hip pain
Muscle tension, spasms, or weakness
Chronic prostatitis
Bowel incontinence
Physical trauma, such as falls or sports injuries
Post-surgical complications post prostatectomies
Chronic stress or anxiety
Lifestyle factors, including a sedentary lifestyle or improper exercise
Acupuncture + Cupping
Perimenopause / Menopause
Irregular Cycle
Infertility
Polycystic Ovarian Syndrome
Stress
Difficulty sleeping
Depression / Anxiety
Constipation / Diarrhea
Irritable Bowel Syndrome
Neck pain / Back pain / Knee pain
Chronic pain
Sports Injuries
Bell’s Palsy / Trigeminal Neuralgia
Headache / Migraine
Post Cancer Treatments
“I had a fantastic experience working with Patty over half a dozen sessions to address my persistent hip pain. She is an excellent listener and was genuinely committed to diagnosing the root cause of the problem, rather than just treating the symptoms. Her in-session manipulations provided significant relief, and she equipped me with a set of effective exercises that have been crucial to my recovery. Thanks to her knowledgeable and thorough approach, I am feeling so much better. Highly recommend!” ~Google Review by O.C.
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We offer a comprehensive evaluation of your body, from head to toe, and a treatment plan that focuses on addressing your area of concern and working towards your goals. For example, if your goal is to run a 5K without leaking urine, then I will work on your bladder behavior, posture, breathing, running mechanics, and lifestyle so that you can run a 5K without leaking urine.
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Getting started is simple. Reach out through our contact form or call us at 650-417-3180 — I’ll answer any questions and book you an appointment.
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I do a comprehensive head to toe evaluation to come up with an action plan, and I combine evidence based physical therapy with acupuncture to provide a thoughtful, person-focused approach, with clear communication on the processes that results in lasting relief!
I work with you in a 1 on 1 setting inside a private treatment room, with access to a well equipped gym for functional training such as bending, squats, lunges, and running.
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You can reach us anytime via our contact page, phone call at 650-417-3180, or email. I will respond within one business day.
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You will be welcomed by your pelvic health specialist, and head into a private treatment room to begin your 1 on 1 session. I give the time you need to share your story, symptoms, and goals, ensuring you never feel rushed.
You will get a comprehensive head to toe evaluation. You will get treatment on the first day, and you will leave with a personalized action plan to achieve your goals.
You will be taken care of throughout your time at Brave PT and Acupuncture. We will make sure you are comfortable throughout your treatment with us.
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Yes! At least half of our patients have been to pelvic PT at another facility, or tried using a Kegel training device, or an app for pelvic floor exercises. I use a nuanced treatment approach that teases out the differences in your movement and behaviors, and I get you lasting results!
Frequently Asked Questions
Request an appointment
Call at 650-417-3180 today or send me a message! I will be in touch with you within one business day to answer any questions and get you booked!